Weigh In record (no journal entry) for 17 April 2020
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61.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 45.72g | Prot: 105.82g | Carbs: 205.05g.
Breakfast: Palta, Plátano, Colun Leche Descremada, Harina Blanca, Colun Queso Laminado Light. Lunch: Manzana, Carne de Soya, Arroz Blanco, Salsa de Soya (Soja), Guallarauco Barra de Fruta Mango, Champiñones, Banquete Lentejas 6Mm, Tofu. Dinner: Wild Barra de Proteina, Colun Quesillo Light, Huevo Cocido. Snacks/Other: Plátano, Maní, Manzana, Lider Harina Integral, Enature Aceite de Coco, Colun Leche Descremada, Mi Tierra Harina de Linaza, Harina Blanca, Huevo Cocido, Loncoleche Yogurt Extra Proteína . more...
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Gaining 0.4 kg a Week
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timesformiracles's Weight History
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