Weigh In record (no journal entry) for 17 April 2020
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 64.58g | Prot: 104.13g | Carbs: 124.60g.
Breakfast: Pitaya, Ovo Frito sem Gordura. Lunch: Batata Doce Frita, Friboi Carne Moída Patinho, Quero Feijão Carioca, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Alface. Dinner: Skol Cerveja, X Salada. Snacks/Other: Sococo Coco Ralado, Natural Life Semente de Linhaça Dourada Triturada, Maracujá, Morangos Congelados, Nestlé Iogurte Natural Integral, Sorvete de cacau. more...
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1615 kcal
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Exercise:
pedalar - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Amandinha-'s Weight History
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