Weigh In record (no journal entry) for 08 April 2020
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 61.72g | Prot: 100.52g | Carbs: 165.87g.
Breakfast: Mccormick Balance con Aceite de Aguacate, Svetia Svetia, Quaker Avena Instantánea Miel y Almendras 0 Azúcar , Lala Vita Almendras, Heinz Mostaza, Huevo, Jitomate, Alpino Salchicha Frankfurt de Pavo. Lunch: Herdez Ensalada de Legumbres, Herdez Ensalada de Legumbres, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), San Rafael Pechuga de Pavo, Lechuga, Fiber One Brownie Chocolate Fudge. Dinner: Mccormick Balance con Aceite de Aguacate, San Rafael Pechuga de Pavo, Fiber One Brownie Chocolate Fudge, Marinela Triki Trakes, Quaker Avena Instantánea Miel y Almendras 0 Azúcar , Lala Vita Almendras. Snacks/Other: Manzana Verde, Nueces, Habaneras Galleta Integral, Tuny Atún en Salsa de Habanero, Manzana. more...
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Losing 0.5 kg a Week
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OmarMmnta's Weight History
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