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XVIIme
Journal
17 Apr 20
XVIIme's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
57 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1111 kcal
Fat: 37.62g | Prot: 45.48g | Carbs: 146.57g.
Breakfast:
Капучино.
Lunch:
Активиа Биойогурт с Ананасом, Бананом, Семенами Базилика, Экстрактами Куркумы и Имбиря, Вареное Яйцо.
Dinner:
Каша Пшенная, Активиа Смусси Йогуртный Натуральный Яблоко-Киви-Огурец-Киноа.
Snacks/Other:
Линия Сочник с Творогом.
more...
1659 kcal
Exercise:
Squats (Legs) - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours.
more...
Losing 35 kg a Week
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XVIIme's Weight History
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