XVIIme's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

57 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

1111 kcal

Fat: 37.62g | Prot: 45.48g | Carbs: 146.57g. Breakfast: Капучино. Lunch: Активиа Биойогурт с Ананасом, Бананом, Семенами Базилика, Экстрактами Куркумы и Имбиря, Вареное Яйцо. Dinner: Каша Пшенная, Активиа Смусси Йогуртный Натуральный Яблоко-Киви-Огурец-Киноа. Snacks/Other: Линия Сочник с Творогом. more...

1659 kcal

Exercise: Squats (Legs) - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...

Losing 35 kg a Week

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XVIIme's Journal, 17 Apr 20

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