Weigh In record (no journal entry) for 17 April 2020
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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559 kcal
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Fat: 20.75g | Prot: 34.94g | Carbs: 57.96g.
Breakfast: Boiled Egg, Kepala Djenggot Teh Hijau. Lunch: Apple, Egg White, Kepala Djenggot Teh Hijau. Dinner: Energen Kacang Hijau, Quaker Oat, Kepala Djenggot Teh Hijau. more...
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