Weigh In record (no journal entry) for 17 April 2020
|
61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 67.82g | Prot: 50.89g | Carbs: 213.65g.
Breakfast: Nescafé Clásico, Alpura Leche Light, Philadelphia Queso Crema, Mamey, Bimbo Pan Blanco (24g). Lunch: Bové Queso Oaxaca, Tortillas de Maíz, Pimientos Fritos, La Flor de Morelia Ate de Guayaba, San Rafael Pechuga de Pavo Balance, Taylor Farms ENSALADA TIPO JARDINERA , Tyson Trozos de Tocino, Jitomate, Aceite de Oliva, Great Value Mostaza Horseradish, Bimbo Pan Blanco (27,8g), McCormick Mayonesa (10g). Dinner: Dulcerel Amaranto, Té (Infusión), Bimbo Madalenas, Miguelito, Jícama, Kellogg's Corn Flakes, Plátano, Alpura Leche Light. Snacks/Other: Dulce de Membrillo, Arcor Bon o Bon, Electrolit Suero Rehidratante, Kirkland Signature Nueces de la India. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|