Weigh In record (no journal entry) for 17 April 2020
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103.1 kg
Lost so far: 1.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 80.16g | Prot: 126.71g | Carbs: 139.52g.
Breakfast: San Rafael Pechuga de Pavo, Lala Leche Deslactosada Light, Huevo (Entero), Cóctel de Frutas o una Mezcla, Tortilla de Maíz. Lunch: Palomitas de Maíz, Aguacate, Arroz Blanco, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Pechuga de Pollo, Aguacate, Lentejas Cocidas. more...
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Gaining 0.0 kg a Week
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Julio Temoltzin 's Weight History
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