Weigh In record (no journal entry) for 18 April 2020
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 10.51g | Prot: 15.51g | Carbs: 111.56g.
Breakfast: Cucumber (with Peel) . Lunch: Royco Royco Ayam, Kobe Boncabe, Bango Kecap Manis, Indomaret Abon Sapi, Nasi Putih. Dinner: Lemonilo Kari Ayam. more...
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Losing 0.7 kg a Week
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Ssyanami's Weight History
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