Weigh In record (no journal entry) for 18 April 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 76.57g | Prot: 77.02g | Carbs: 163.12g.
Breakfast: Strawberries, Tea Presweetened with Low Calorie Sweetener, Potato Wedges (Frozen) , Chicken Skin, Fried Rice. Lunch: Boiled Potato, Nasi Putih, Pork. Dinner: Cream Cheese Pancakes, Cream Cheese Pancakes. Snacks/Other: Brownies . more...
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steady weight
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nancywisher's Weight History
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