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sedih trnnya cmn 1 ons. 😣
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 27.95g | Prot: 28.98g | Carbs: 124.07g.
Breakfast: Kidney Beans (Without Salt, Cooked, Boiled) , Quaker Oat, Finna Kerupuk Udang. Lunch: ABC Saus Sambal , Boiled Sweetpotato (with Peel), Boiled Egg. Dinner: Bimoli Minyak Goreng, Cooked Green String Beans (from Fresh), Alfamart Abon Sapi, Egg White. Snacks/Other: Sponge Cake . more...
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Losing 0.7 kg a Week
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adelle madison's Weight History
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