Weigh In record (no journal entry) for 18 April 2020
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 44.28g | Prot: 88.28g | Carbs: 195.71g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Mujair Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Pempek. Snacks/Other: Martabak Manis, Pepaya. more...
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Losing 1.3 kg a Week
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Zelikaaa.'s Weight History
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