Weigh In record (no journal entry) for 18 April 2020
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78 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 13.22g | Prot: 29.46g | Carbs: 72.61g.
Breakfast: Tempe Goreng, Lemon, Kerupuk Makanan Ringan, Melon. Lunch: Terong Balado, Nasi Putih, Kerang (Spesies Campuran), Tempe Goreng. more...
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Gaining 0.1 kg a Week
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maria sittina's Weight History
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