Weigh In record (no journal entry) for 18 April 2020
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80 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 95.59g | Prot: 113.40g | Carbs: 235.44g.
Breakfast: Baguette, Nesquik Chocolat Chaud, Beurre. Lunch: Maïs, Mayonnaise, Mayonnaise, Mayonnaise, Mayonnaise, Petit Navire Thon au Naturel, Maïs, Mayonnaise, Cornichons, Paul Faluche, Petit Navire Thon au Naturel, Tomates. Dinner: Auchan Gruyère, Pâtes (Cuites), Oeuf. Snacks/Other: Kinder Maxi. more...
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Losing 2.1 kg a Week
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