Ангелина Атоян's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
57.3 kg Lost so far: 9.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1793 kcal Fat: 63.35g | Prot: 39.31g | Carbs: 275.68g.   Breakfast:  Кофе. Lunch:  Белый Хлеб, Салат Овощной с Маслом. Dinner:  Огурец (с Кожурой),  Помидоры,  Белый Хлеб. Snacks/Other:  Яблоко. more...
1471 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Ангелина Атоян's Weight History


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