Weigh In record (no journal entry) for 18 April 2020
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107.3 kg
Lost so far: 13.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 4.60g | Prot: 23.22g | Carbs: 160.93g.
Breakfast: India Gate Basmati Rice [Brown], India Gate Basmati Rice [Brown]. more...
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Losing 4.9 kg a Week
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MohamedAboOmar's Weight History
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