Weigh In record (no journal entry) for 18 April 2020
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119 kg
Lost so far: 8.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 31.52g | Prot: 43.80g | Carbs: 86.21g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Bockwurst, Eismann Erbsensuppe. Dinner: Mr. Lowcarb 1000 Island Dressing, Gemischter Salat. more...
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steady weight
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gabrys-jersleben's Weight History
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