DamzzMadcap's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
91.5 kg Lost so far: 3.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1233 kcal Fat: 60.45g | Prot: 135.87g | Carbs: 30.60g.   Breakfast: Myprotein Impact Whey Protein (25g), Fleury Michon Jambon le Tranché Fin, Oeuf sur le Plat, Blanc d'Oeuf Cuit, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Carrefour Brochettes de Dinde. Dinner: Casa Azzurra Grana Padano, Jaune d'Oeuf, Herta Allumettes de Bacon Fumées, Gerlinéa Shirataki de Konjac. Snacks/Other: Auchan Surimi. more...
Losing 0.9 kg a Week



     
 

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DamzzMadcap's Weight History


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