Weigh In record (no journal entry) for 18 April 2020
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67.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 34.23g | Prot: 69.48g | Carbs: 36.07g.
Breakfast: Siyah Zeytin, Aknaz Light Beyaz Peynir, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Kepekli Ekmek. Dinner: Beyaz Ekmek, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Keçi Eti. more...
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Losing 0.4 kg a Week
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Bibehree's Weight History
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