emine_kzn's Journal, 18 Apr 20

77.4
79 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1080 kcal Fat: 50.46g | Prot: 38.88g | Carbs: 125.92g.   Breakfast: Beyaz Ekmek, Pınar Labne, Tarabya Antep Peyniri,  Zeytin,  Salatalık,  Kırmızı Domates,  Sahanda Yumurta, Wawa İri Parçalı Ton Balığı. Dinner:  Cacık, Türlü,  Pirinç Pilavı. Snacks/Other: Coca-Cola Şekersiz,  Yeşil Erik,  Muz. more...
steady weight



     
 

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emine_kzn's Weight History


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