eunikeagatha's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020

75.8 kg Lost so far: 4.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

450 kcal

Fat: 16.81g | Prot: 18.62g | Carbs: 59.91g. Lunch: Tempe Goreng, Nasi Putih. Dinner: Sayur Asem, Nasi Putih, Tempe Goreng. more...

1979 kcal

Exercise: work out - 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 9 hours. more...

Losing 14 kg a Week


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eunikeagatha's Weight History