elainerodrigues2's Journal, 18 Apr 20

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senhor gramas indas embora 👊👏

69.4 kg Lost so far: 12.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

386 kcal

Fat: 8.26g | Prot: 10.46g | Carbs: 74.12g. Breakfast: 3 Corações Café Extra Forte, Do Bem Suco Verde Detox Monstro. Lunch: Abobrinha Italiana, Subway Tomate, Salada de Maionese, Chuchu Cozido, Beterraba Cozida, Brócolis. more...

2741 kcal

Exercise: Resting - 13 hours and 25 minutes, Sleeping - 8 hours, Race - 45 minutes, Hiking - 1 hour and 50 minutes. more...

Losing 0.3 kg a Week

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elainerodrigues2's Journal, 18 Apr 20

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elainerodrigues2's Weight History