Weigh In record (no journal entry) for 18 April 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.08g | Prot: 67.56g | Carbs: 124.99g.
Lunch: Pizza Keju (36 cm, Kerak Tebal). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Sinti Bumbu Pecel, Oishi Rin-Bee, Cilok. more...
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Losing 1.4 kg a Week
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