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BF: 20.1% | BM: 39.5%
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 39.48g | Prot: 165.49g | Carbs: 259.68g.
Lunch: Broccoli, Pollo Italiano Petto di Pollo, Italiamo Olio Extra Vergine d'oliva, Barilla Spaghetti N.5. Dinner: Coop Cuori di Filetto di Merluzzo, Rossopomodoro Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 1.9 kg a Week
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Vincenzo6794's Weight History
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