Weigh In record (no journal entry) for 18 April 2020
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92 kg
Lost so far: 0.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.25g | Prot: 25.52g | Carbs: 69.95g.
Breakfast: Молоко, Nordic Пшеничные Хлопья. Lunch: Кофе с Сахаром, Простоквашино Сметана 15%, Борщ с Говядиной. Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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OlgaGonc's Weight History
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