Weigh In record (no journal entry) for 02 May 2013
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1459 kcal
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Fat: 108.79g | Prot: 98.18g | Carbs: 23.92g.
Breakfast: Carbquik Complete Biscuit and Baking Mix, Smoked Pork and Venison Sausage, with Garlic, Happy Hen Farms Corp. Egg, Large AA. Lunch: Kraft Mayo, Cheddar Cheese, Hard-Boiled Egg, Roast Beef, Fresh Express Spring Mix. Dinner: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...
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2153 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Carb Tracker for Gina's Weight History
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