Weigh In record (no journal entry) for 18 April 2020
|
49.4 kg
Lost so far: 7.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 59.73g | Prot: 28.80g | Carbs: 175.18g.
Lunch: Durazno, Wasil Duraznos en Conserva, Super Cerdo Costillar de Cerdo Chileno, Puré de Papas (Leche Entera y Mantequilla Adicionada), Puré de Papa. Dinner: Oreo Galletas Oreo, Oreo Galletas Oreo, Oreo Galletas Oreo, Oreo Galletas Oreo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|