Weigh In record (no journal entry) for 18 April 2020
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72.5 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 53.96g | Prot: 45.11g | Carbs: 127.92g.
Dinner: Mutti Pulpe Fine de Tomates , Carottes, Oignons, Piment, Puget Huile d'olive Vierge Extra Bio, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Brocoli, Ail, Auchan Beurre Doux, Pomme de Terre, Oignons, Carottes, Auchan Courges Butternut. Snacks/Other: Fraises, Envia Fromage Blanc 3,3%, Lindt Chocolat 85%, Pommes Pink Lady, J.D. Gross Chocolat Noir Éclat Framboise. more...
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Losing 1.6 kg a Week
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