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TRX 1hr
肌力 1hr
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54.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 58.46g | Prot: 88.36g | Carbs: 255.23g.
Lunch: 河馬力士 泰式海鮮沙拉, 7-11 泰式雙拼便當, 全家 泰式打拋豬肉飯. Snacks/Other: 硬麵包條. more...
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Gaining 3.5 kg a Week
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hardwork666's Weight History
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