Weigh In record (no journal entry) for 19 April 2020
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77.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 44.10g | Prot: 3.62g | Carbs: 83.29g.
Breakfast: Kraft Real Mayonnaise, Buah Naga, Nanas. Snacks/Other: Keripik Pisang. more...
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Losing 2.2 kg a Week
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