Weigh In record (no journal entry) for 19 April 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 81.50g | Prot: 52.95g | Carbs: 98.59g.
Breakfast: Low Calorie Sugar Substitute (Powdered(, Nestle Bear Brand Milk, Coffee, Edo Bakso Cumi, Fried Egg, Fried Rice. Lunch: So Good Bakso Sapi. Snacks/Other: Bakwan. more...
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Gaining 7 kg a Week
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nancywisher's Weight History
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