Weigh In record (no journal entry) for 19 April 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 2.62g | Prot: 41.94g | Carbs: 11.54g.
Breakfast: 煮熟的雞蛋白, 小黃瓜. Lunch: 全聯 鯛魚片, Costco 冷凍有機花椰菜, Costco 蝦仁, 煮熟的雞蛋白. more...
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Losing 0.7 kg a Week
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karol624's Weight History
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