Веселая Ольга's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
73.3 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1851 kcal Fat: 92.60g | Prot: 56.35g | Carbs: 206.99g.   Breakfast:  Millet (Cooked) , Dairyland 3.25% Homogenized Milk,  Butter , Balderson Old Cheddar Cheese,  Honey ,  Tea (Brewed) . Lunch:  Onions ,  Radish,  Sour Cream,  Cooked Eggplant,  Tomatoes, Sour Cream,  Rye Bread ,  Butter , Balderson Old Cheddar Cheese. Dinner: Balderson Old Cheddar Cheese,  Green Tea,  Honey ,  Butter ,  Rye Bread ,  Marshmallow. Snacks/Other: Mott's Unsweetened Apple Sauce, Mangos. more...
1550 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Веселая Ольга's Weight History


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