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perjuangan masih panjang ~
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 28.63g | Prot: 50.67g | Carbs: 68.92g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Quaker Oat. Lunch: Gulai Daging Sapi. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Tropicana Slim Diabetamil Cookies. more...
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Losing 0.8 kg a Week
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Nada Nur Apriliyah's Weight History
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