Weigh In record (no journal entry) for 19 April 2020
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 4.04g | Prot: 5.44g | Carbs: 25.03g.
Snacks/Other: Курага, Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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