Weigh In record (no journal entry) for 19 April 2020
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92.1 kg
Lost so far: 5.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 29.10g | Prot: 28.95g | Carbs: 87.33g.
Breakfast: Aqua Air Mineral, Air. Lunch: Martabak Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), Manggis, Sambal Goreng, Kangkung, Tempe, Nasi Putih. Dinner: Martabak Manis, Pop Mie Goreng Pedes Gledek. more...
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Losing 1.9 kg a Week
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indrietasari's Weight History
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