Ronnie.18's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
52.6 kg Lost so far: 1.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
2733 kcal Fat: 114.72g | Prot: 73.74g | Carbs: 310.79g.   Breakfast: ABK Baritone Конфеты, KMK Сгущенка, Coffee with Skim Milk, Dolce Forneria Кулич, White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Apple Dessert Crisp. Lunch: Cabbage , Ketchup , Sour Dough Bread, Branza18% Branza 18%, Processed Cheese, Tomatoes, Carne Mușchi De Vita, Potato, Egg. Dinner: Franzeluta Chec Panettone. Snacks/Other: Sandra Мороженое, Рудь 100% Мороженое в Стаканчике (Ella), Корона Молочный Шоколад, Champagne, АВК Королевский Шарм. more...
Losing 0.4 kg a Week

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Ronnie.18's Weight History


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