Gwladys79's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
61.4 kg Lost so far: 7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1423 kcal Fat: 45.31g | Prot: 96.78g | Carbs: 146.28g.   Breakfast: Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Kiwi, Câlin Fromage Blanc 0%. Lunch: Charal Cocotte Pot au Feu, Auchan Comté, Fromage Bleu ou Roquefort, Pain Blanc. Dinner: Pain Blanc, Picard Feuilleté Jambon Emmental. more...
Losing 1.4 kg a Week

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Gwladys79's Weight History


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