Weigh In record (no journal entry) for 19 April 2020
|
84.5 kg
Lost so far: 8.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 49.11g | Prot: 51.55g | Carbs: 150.28g.
Lunch: Nabati Cheese Wafer, Siantar Top Gemez Enaak Snack Mie, Pisang Goreng, Rempeyek. Dinner: Monde Monde Snack Gold, Dua Kelinci Tic Tac, Mayora Mie Gelas Rasa Baso Sapi, Telur Goreng, Rempeyek, Kem Chicks Sayur Toge. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisel.lla's Weight History
|