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lauriehealthy
Journal
19 Apr 20
lauriehealthy's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
60 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
1574 kcal
Fat: 83.25g | Prot: 36.31g | Carbs: 161.56g.
Breakfast:
Brossard Brownie Chocolat Noisette .
Lunch:
Panzani Pâtes, Courgette.
Dinner:
Friand à la Viande, Marque Repère Pâte Feuilletée .
more...
1504 kcal
Exercise:
Ironing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lauriehealthy's Weight History
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