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脂31.3水50.2
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 39.87g | Prot: 40.48g | Carbs: 90.35g.
Elevenses: 法國麵包, 蒜茸麵包, 水煮蛋, 荷包蛋, 台畜 迷迭香雞胸肉, 蜂蜜芥末醬, Costco 蘿蔓心. Lunch: 瑞穗 全脂鮮乳. Afternoon Tea: 星巴克 (Starbucks) 葡萄乾司康. Dinner: 滿漢大餐 蔥燒牛肉麵, 水餃. more...
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steady weight
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daphne1956's Weight History
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