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加班 大吃零食
988、100
7k s6.7 I20
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53.7 kg
Lost so far: 19.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 35.32g | Prot: 47.73g | Carbs: 104.02g.
Lunch: 黑糖饅頭, 7-11 茶葉蛋. Dinner: 梨山 花生醬. Snacks/Other: 紅帽子 牛奶巧克力法蘭酥, 巧克力法式薄餅. more...
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Losing 3.5 kg a Week
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hardwork666's Weight History
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