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XVIIme
Journal
19 Apr 20
XVIIme's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
57 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
1879 kcal
Fat: 100.01g | Prot: 62.48g | Carbs: 184.91g.
Breakfast:
Капучино, Smartbar Протеиновый Батончик с Шоколадом.
Lunch:
Orbit Жвачка Bubblemint, Макси Салат Цезарь, Огурец (с Кожурой).
Dinner:
Буше Рулет с Корицей.
more...
1840 kcal
Exercise:
Cleaning - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Squats (Legs) - 30 minutes, Apple Health - 0 minutes.
more...
steady weight
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XVIIme's Weight History
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