Weigh In record (no journal entry) for 19 April 2020
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62.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 72.44g | Prot: 95.76g | Carbs: 25.18g.
Breakfast: Fresas, Ideal Protein Miel Maple, San Juan Claras de Huevo, Lala Vita Coco, San Rafael Jamón de Pechuga de Pavo Balance, La Villita Queso Tipo Manchego (25g), Behealthy Pan Keto. Lunch: La Villita Queso Tipo Manchego (25g), Aguacate, Pepino, Dolores Atún en Agua. Dinner: Lala Vita Coco, Behealthy Pan Keto. Snacks/Other: Don't Worry Merengue Menta/Chocolate. more...
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Gaining 0.6 kg a Week
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