amelie.brs's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
67.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1437 kcal Fat: 39.86g | Prot: 62.92g | Carbs: 144.51g.   Lunch: E.Leclerc Baguette de Tradition Française , Tomates Cerises, Pommes de Terre Sautées, Hippopotamus Onglet de Boeuf, Cora Salade de Concombre, Kir Cassis, Saint Azay Spécialité de Saucisson Sec. Dinner: Banane, Merguez, Turini Torsades . more...
2038 kcal Exercise: Race - 15 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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amelie.brs's Weight History


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