Weigh In record (no journal entry) for 19 April 2020
|
80.3 kg
Lost so far: 4.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 103.11g | Prot: 71.28g | Carbs: 226.07g.
Breakfast: Сладкая Булочка. Lunch: Жареная Картошка с Грибами, Плов с Говядиной. Dinner: Урюк, Торт Наполеон, Сазан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akzharik2012's Weight History
|