Weigh In record (no journal entry) for 19 April 2020
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61.7 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 8.94g | Prot: 66.50g | Carbs: 46.79g.
Breakfast: Nature's Best Isopure Zero Carb (Fresa), Sabori Salchicha de Pavo al Natural, San Juan Claras de Huevo. Lunch: Galletas Saladas, Amstel Cerveza Ultra, Clamato Clamato el Original, Sanissimo Salmas, Camarones. Dinner: Alpura Leche Light, D'Gari Gelatina Light. more...
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Losing 3.9 kg a Week
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Lissandk's Weight History
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