Weigh In record (no journal entry) for 19 April 2020
|
63.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 53.80g | Prot: 150.83g | Carbs: 250.83g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico, Mr. Lucky Ensalada Italiana Orgánica. Dinner: Aguacate, Carne de Cerdo, Mission Tortillas Delgaditas, Verduras al Vapor. Snacks/Other: Mangos, Manzanas Rojas Deliciosas, Toronja (Rosa y Rojo). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella_huerta's Weight History
|