JStromer's Journal, 03 Feb 19

Weigh In record (no journal entry) for 03 February 2019
82.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:
1893 kcal Fat: 104.82g | Prot: 50.36g | Carbs: 184.82g.   Breakfast: Allos Rapshonig, Bohlsener Mühle Vollkorn-Croissant, Wilhelm Brandenburg Mini Wiener Würstchen , Cocktailtomaten, Géramont Weichkäse, Kerrygold Extra Ungesalzen, Gutes aus der Bäckerei Bauernbrot, Thomy Remoulade, Gekochtes Ei. Dinner: Thomy Delikatess-Mayonnaise, Burger King Crispy Chicken , Burger King King Pommes (Mittel), McDonald's Fanta. Snacks/Other: Brauner Zucker, Cappuccino. more...

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JStromer's Weight History


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