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體脂34.3
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 39.81g | Prot: 63.42g | Carbs: 117.06g.
Breakfast: 菜包, 拿鐵咖啡. Lunch: 豬大腸, 地瓜葉, 煎蛋, 福記 排骨酥湯, 米糕. Dinner: 豬里肉（全塊，瘦肉）, 桂竹筍, 大陸妹. Snacks/Other: Zespri 黃金奇異果, 蘋果. more...
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Losing 3.5 kg a Week
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t3760232's Weight History
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