Weigh In record (no journal entry) for 20 April 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.50g | Prot: 35.42g | Carbs: 93.98g.
Breakfast: Almonds, Strawberries, Apple. Lunch: Chicken Thigh, Fried Egg, Fried Rice. Snacks/Other: ABC Kopi Susu. more...
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steady weight
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nancywisher's Weight History
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